INTRO TO PERSONAL TRAINING

ALL LEVELS WELCOME

We are looking for people who want to feel EMPOWERED, CONFIDENT and HAPPIER to join our intro program.

LIMITED PLACES AVAILABLE

THIS IS NOT YOUR AVERAGE WORKOUT PROGRAM!

Be EMPOWERED, feel CONFIDENT, STRONGER and HAPPIER with our Intro to Personal Training program for just $97

We specialise in semi-private sessions (up to 3 people) to  EMPOWER people just like YOU by getting you back in CONTROL of your own BODY. Working through your fears and hesitations will help reduce daily stress giving your CONFIDENCE the boost it DESERVES.

We provide a non-intimidating environment for people of All Ages and Fitness Levels. Here at Fisica you're not just another number. You will be supported by the coaches and the community every step of the way on your Fitness journey.

WHAT'S INCLUDED IN THE PROGRAM​

  • An Initial Consultation to assess your current levels of mobility, strength and fitness.

  • A Personalised program which is designed to achieve your goals efficiently and in a timely manner.

  • You will have access to 2x Semi-Private classes per week plus online access to your coach.

Sessions run for 45 minutes and can have up to 3 people, however you will be doing your own personalised program which can include but it's not limited to:

Strength and Conditioning

Flexibility Training

Boxing

Functional Training

TIMETABLE AND LOCATION

MONDAY

6:45AM

5:30PM

TUESDAY

5:30PM

WEDNESDAY

5:30PM

THURSDAY

6:45AM

5:30PM

FRIDAY

6:45AM

 

Re-Creation South Melbourne

111 Cecil Street

South Melbourne 3205